Become GRATITUDE
List 10 things or
people or places you feel gratitude toward.
Begin to feel gratitude throughout
your body.
Allow this feeling to surround your current situation.
What would you do if you could approach this situation
in an attitude of gratitude?
Start your list:
1.
2.
3.
4.
5.
Breathe in the feeling of gratitude.
6.
7.
8.
9.
10.
Feel gratitude permeating every cell of your body.
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