Focus on Self-Care
(See The Woman’s Comfort Book
by Jennifer Louden)
What do you need to do to care for yourself right now?
Take 2 minutes to brainstorm as many ideas for your own self-care as you
can.
What is one you could
easily do right now?
Return to your current situation with a refreshed sense
of who you are
and what you can accomplish.
No comments:
Post a Comment