Follow by Email

Sunday, March 9, 2014

When in Doubt, Give Yourself a Time Out

When in Doubt, Give Yourself a Time Out
Even taking a 3-minute break from the current situation
could help you gain a different perspective.
Breathe. Write. Walk. Draw.
Jump up and down.
Close your eyes.
Splash water on your face.
Return to the situation with a different kind of energy, emotion and perspective.


No comments:

Post a Comment