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Friday, March 21, 2014

Focus on Self-Care

Focus on Self-Care
(See The Woman’s Comfort Book by Jennifer Louden)
What do you need to do to care for yourself right now?
Take 2 minutes to brainstorm as many ideas for your own self-care as you can.
What is one you could easily do right now?
Return to your current situation with a refreshed sense
of who you are and what you can accomplish.

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